How Can I Cope with Divorce as a Christian?

By Mary Campbell

Divorce is a complex and emotional experience. There is an assumption that Christian marriages stand the test of time, are resilient, and are unlikely to end in divorce. However, recent studies have revealed that the percentage of Christian marriages that end in divorce is astonishingly high. According to data from the Centers for Disease Control, approximately twenty-five percent of Christians divorced in 2016 alone. This statistic reflects a five percent increase over previous years and suggests that Christian divorce rates are continuing to increase.

Coping with divorce as a Christian can be a challenging and emotional experience, as it often goes against the traditional teachings and values of Christianity that emphasize the sanctity of marriage. However, it’s important to remember that Christianity teaches forgiveness, grace, and the importance of supporting one another during difficult times. Here are some steps to help you cope with divorce as a Christian:

Seek Spiritual Guidance

Turn to your faith and seek guidance from your church community, pastor, or a trusted spiritual advisor. They can offer you biblical perspectives, prayers, and emotional support.

Pray

Prayer is a powerful tool for finding peace and strength during difficult times. Spend time in prayer, asking God for guidance, healing, and comfort.

Focus on Forgiveness

Christianity encourages forgiveness as a fundamental principle. Try to forgive your former spouse for any hurt or pain they may have caused you. Forgiveness can help release the burden of resentment and bitterness.

Attend Support Groups

Consider joining a Christian divorce support group or counseling. These groups provide a safe space to share your feelings, gain insights, and receive support from others who have gone through similar experiences.

Read Scripture

The Bible contains many verses that address pain, healing, and faith during challenging times. Reading and meditating on these verses can provide comfort and guidance. Some relevant passages include Psalm 34:18, Isaiah 41:10, and Matthew 11:28-30.

Surround Yourself with a Supportive Community

Lean on your Christian friends and family for emotional support. They can offer encouragement, prayers, and a listening ear when needed.

Take Care of Your Well-Being

Divorce can take a toll on your physical and emotional health. Make sure to prioritize self-care, including regular exercise, a balanced diet, and seeking professional counseling if necessary.

Reflect on the Lessons

Use this difficult time as an opportunity for personal growth and self-reflection. Consider what lessons you can learn from the experience and how you can grow spiritually.

Stay Committed to Your Faith

Maintain your relationship with God by attending church services, participating in spiritual activities, and engaging in acts of service and charity.

Embrace Hope

Remember that God’s love and grace are always present, even in struggle. Hold onto hope for a better future and trust in God’s plan for your life.

Divorce is undoubtedly a challenging and painful experience, but with the support of your Christian faith and community, you can find healing and restoration. It’s essential to remember that you are not alone, and God’s love and compassion are always available to you during this challenging journey.

Legal Guidance

If you are ready to make that difficult decision, consult the experienced, professional, and compassionate Law Firm of Figeroux & Associates. Call 855-768-768-8845 or visit www.askthelawyer.us to schedule a consultation.